About Cove Wellness
Cove Wellness was founded to make fitness more approachable, personalized, and accessible, bringing expert instruction directly to clients in the comfort of their own homes, vacation rentals, and private spaces across Cape Cod.
Whether working one-on-one with clients focused on healthy aging and mobility or leading energizing small group sessions for gatherings and events, our goal is always the same: to help people feel stronger, more confident, and more connected to their bodies.
Meet Jenny Leyton
Founder Jenny Leyton is a certified personal trainer, Pilates instructor, and spin instructor with a lifelong passion for movement, athletic performance, and helping others build strength in sustainable, empowering ways.
Born and raised in Eastham, Jenny grew up immersed in Cape Cod’s active outdoor lifestyle – surfing, exploring the coastline, and competing in basketball, soccer, and track at Nauset Regional High School. After graduation, she returned to coach the Nauset Girls’ JV Basketball team for three seasons, an experience that strengthened her passion for mentorship, leadership, and fitness education.
Jenny earned her degree in Recreation and Program Management from the University of New Hampshire, where she developed a deeper appreciation for strength training, functional movement, and long-term wellness. That foundation ultimately led her into personal training and movement instruction, where she now helps clients of all ages improve strength, mobility, balance, endurance, and overall confidence.
In addition to private personal training through Cove Wellness, Jenny also teaches Pilates and group fitness classes at local Cape Cod studios.
Fitness Designed Around Your Goals and Lifestyle
There is no one-size-fits-all approach to fitness.
Every session is tailored to the individual or group, whether that means helping someone maintain independence and mobility, supporting long-term strength and healthy aging, or creating a fun and energizing workout experience for a group gathering or vacation weekend.
Our training style is supportive, encouraging, and grounded in functional movement that translates into everyday life. The focus is not just on workouts, but on helping clients build confidence, consistency, and a healthier relationship with movement.
In-Home Personal Training Across Cape Cod
Cove Wellness provides private, in-home training and small group fitness sessions throughout Cape Cod. Sessions are designed to fit naturally into your schedule, your comfort level, and your environment, without the pressure or inconvenience of a traditional gym setting.
Services include:
- Private in-home personal training
- Mobility and functional strength training
- Healthy aging and balance-focused fitness
- Pilates-inspired movement instruction
- Partner and small group sessions
- Group fitness for bachelorette parties, vacations, and gatherings
Strength, Confidence, and Movement for Every Stage of Life
Cove Wellness believes fitness should support the life you want to live, whether that means staying active as you age, improving athletic performance, feeling more energized day to day, or simply moving with greater confidence and ease.
The goal is simple: create a sustainable, supportive fitness experience that helps you feel strong in your body for years to come.
